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health-fitness-workouts

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Exercise is the key to surviving student life, and The Gym Group is here to help! We make it as easy as possible for you to invest in a routine that helps you feel great during your studies. With 24/7 (multi-gym) access gyms* and unlimited free classes, making time for your physical health has never been easier. Whether you're new to the gym or a seasoned trainer, our gym teams and community are here to support you, just set the time and the goals💪

Never miss a workout again. Incredible trainers. Motivating music. An unforgettable workout experience powered by science and created for results. Use LES MILLS+ at home, in the gym or wherever your workout takes you. Choose from 20 different programs , including strength training, cardio, core conditioning, HIIT, cycling, yoga, dance,  stretch, Pilates, and more.  New to Fitness? Find quick, effective workouts with lots of low imact options to burn calories,  build strength, and increase flexibility. 

Take a break from those studies and make time for a sweat session! Hit the gym, stacked with premium kit, take a dip in the pool or ease that hangover in the toasty sauna, steam room or whirlpool whilst you think about how you'll spend your exclusive member discounts on fashion, tech beauty brands. Bust a move to the latest house, grime and D&B beats in the studio with stacks of dance, HIIT and combat classes to smash. Finish off with a sip on something chilled in the Pub & Grill, and snip the bill. Nice!

Peloton is a fitness lifestyle company that offers a fitness experience so immersive and engaging that it becomes consistent—a fitness lifestyle. We knock down barriers and create an experience designed around you. Whatever you need, whenever you need it, we’ll meet you where you are, wherever you are. Our expert instructors, engaging content across 16+ disciplines, innovative products, and supportive community provide that push to move your body and care for your mind.

Achieve your best with Fitness First UK. With premium equipment, expert trainers, and dynamic classes, we’ll help you stay motivated every step of the way. Flexible memberships and tailored plans make it easier to fit fitness into your lifestyle. Join today and take the first step toward a healthier, stronger you.

We make products that are engineered on the inside for life on the outside. We do this so our customers can make the most of the time they spend pursuing their passions.
With more than 19,000 associates in 80 offices around the world, we bring GPS navigation and wearable technology to the automotive, aviation, marine, outdoor and fitness markets. We think every day is an opportunity to innovate and a chance to beat yesterday.

Workouts