The Gym Group
Student discounts from UNiDAYS
The latest from The Gym Group
- Earphones🎧
- That one special pen✒️
- Coffee/Water cup🥤
Blog📑: Lifting weights when you have a cold
For when you're in two minds about lifting or exercising in general, when you've got a cold 😓
- Days before because im ✨organised✨
- 11:59pm because i like the thrill
- Asking for deadline extensions rn
- Day of, No sooner or later
- We had something due????
Blog📑:How Exercise Can Help with Exam Stress
Regular exercise is a superhero for your brain & body, exactly what you need to tackle exam season💪
Blog📑: Why is exercise good for mental health
The phrase "healthy body, healthy mind" Is not just a cliché, exercise is like a stress relief valve
Blog📑: Healthy Habits for Thriving at Uni
A few tips from us to boost focus, energy, and well-being so you can thrive, not just survive 😉
Last chance to get 💷💷 off your memberships
Our student offer ends Nov 4th⏱ Dont miss out on getting 25% off 9 or 30% off 12 months memberships!
Blog 📑: Fashion AND function
Here's your no-nonsense guide to gym attire that'll help you feel ready to smash your workout.
Blog 📑: Building a solid workout plan
Our gym workout plan for beginners takes you through everything you need to start your journey 🏋️
Blog📑: What is Pre-Workout & What Does it Do?
Read our blog on the ins & outs of pre-workout supplements, what they are, how they work.
Download our App 📲
We've revamped our App to bring you new work out plans, gym classes and progress tracking💪
Book free classes with your membership
Whether you're a beginner or advanced It's easier to stay motivated when we workout together🏋️♀️🏋
- Yes 🤼♂️
- No but i want to 🤔
- No & I don't want to🚷
- 30 mins ⚡
- 1 hour 🔋
- 1 hour 30 mins 🔋🔋
- 2 hours 😤
- 2 hours+ 💀 (bestie wyd?)
- Yes - Consistency is key
- No - I'll be taking a short break
Find one of our gyms near you... we have 224 locations nationwide
We offer great classes, exercise videos, top kit, flexible memberships & the best personal trainers!
Keep motivated this winter with our free classes 💪
Whatever you are into we have tons of classes to help you work towards your fitness goals.
Get 24/7 gym access
Get unlimited access to two gyms of your choice across 217 locations at the UK's best value 24/7 gym
Personal trainers near you
With the top-notch instructors and world-class equipment, you’ll find the right PT at The Gym Group.
High Spec Kit
Get unlimited access to up to 170 pieces of high spec kit from cardio to weights.
