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The latest from Miindset

Blog: Why Speak To Your Neighbour?

There are plenty of people who don't even know their neighbour's name.

'Hundreds' Seek Private Clinics For Medical Cannabis

The government said it sympathised with families "dealing courageously with challenging conditions"

It’s OK To Ask For Help

To be able to ask others for help, first, you need to realize that you are worthy of help

Mental Health No Longer A Secret Folded Away In Sports' Dressing Room

Jermaine Jenas emphasises a responsibility “to notice certain things happening around you

New Research Debunks This Common Misconception About Breakups

There are a lot of misconceptions when it comes to how men and women deal with tough emotions

13 Habits For Building Confidence & Creating The Life You Really Want

The good news is this sense of confidence isn’t as elusive as it might feel.

A Neurologist On The Real Reason You Crave Comfort Food + How To Stop

Here’s what Mitzi Joi Williams, M.D. says is going on in the brain:

Meet Your 'Shadow Self': What It Is, When It Forms, & How To Work With It

The idea of the shadow self was popularised by famed psychiatrist and psychoanalyst, Carl Jung.

UK Students Waiting Up To Three Months For Mental Health Care

University data shows long delays.

How 10 Minutes Of Walking Can Improve Your Mental Wellbeing

Health and wellness coach Alex Pedley on how a short walk can increase productivity

How To Get A University Course Place On A-Level Results Day

Here is everything you need to know as thousands of degree courses become available

Applying To University: How To Make An Open Day Worthwhile

Grill tutors on course specifics or just get a feel for the town vibe on these fact-finding days

You're Not "Multi-Passionate," You Just Have a Procrastination Problem

A phrase I have heard being thrown around more and more these days is “multi-passionate.”

Yes, You Can Change Your Brain: Here's How In 5 Steps, From A Neuroscientist

Your brain is constantly changing. It's a little notion called “neuroplasticity.”

Social Media Need To Take Care Of Their Users

The report said social media companies should have a formal legal duty of care to their users.

4 Tips for getting by at University

Leaving Home? These Are The Life Lessons You Really Need.

Where do you use mental health apps?

Access over 16 categories of support

Explore 16 channels of customised content to provide the most relevant support for your situation.