The Gym Group
Ad
Whats you're first work out after the holiday break?
-
Strength 🏋️♀️
-
Cardio 🏃♂️
-
Full body 😤
-
Flexibility 🧘♂️
-
None - I'm chillin'😎
Online
Offer
25% Off 12-Month Student Saver + No Joining Fee
The Gym Group 20% Off 9 Month + No Joining Fee - UNiDAYS student discount Desember 2024
The Gym Group
The Gym Group
Ad
What Are Macronutrients & How Do They Support Recovery?
These essential nutrients can be your secret weapon for bouncing back better than ever🤩
The Gym Group
Ad
Blog📑:Why is protein so important 🤔
Protein this, how many grams that 🥩We've broken down why protein is so important for your health.
The Gym Group
Ad
What's one accessory you cant function at school without?
-
Earphones🎧
-
That one special pen✒️
-
Coffee/Water cup🥤
The Gym Group
Ad
Blog📑: Lifting weights when you have a cold
For when you're in two minds about lifting or exercising in general, when you've got a cold 😓
The Gym Group
Ad
Besties, when are you handing in your essays and projects?
-
Days before because im ✨organised✨
-
11:59pm because i like the thrill
-
Asking for deadline extensions rn
-
Day of, No sooner or later
-
We had something due????
The Gym Group
Ad
Blog📑:How Exercise Can Help with Exam Stress
Regular exercise is a superhero for your brain & body, exactly what you need to tackle exam season💪
The Gym Group
Ad
Blog📑: Why is exercise good for mental health
The phrase "healthy body, healthy mind" Is not just a cliché, exercise is like a stress relief valve
The Gym Group
Ad
Blog📑: Healthy Habits for Thriving at Uni
A few tips from us to boost focus, energy, and well-being so you can thrive, not just survive 😉
The Gym Group
Ad
Last chance to get 💷💷 off your memberships
Our student offer ends Nov 4th⏱ Dont miss out on getting 25% off 9 or 30% off 12 months memberships!
The Gym Group
Ad
Blog 📑: Fashion AND function
Here's your no-nonsense guide to gym attire that'll help you feel ready to smash your workout.
The Gym Group
Ad
Blog 📑: Building a solid workout plan
Our gym workout plan for beginners takes you through everything you need to start your journey 🏋️
The Gym Group
Ad
Blog📑: What is Pre-Workout & What Does it Do?
Read our blog on the ins & outs of pre-workout supplements, what they are, how they work.
The Gym Group
Ad
Download our App 📲
We've revamped our App to bring you new work out plans, gym classes and progress tracking💪
The Gym Group
Ad
Book free classes with your membership
Whether you're a beginner or advanced It's easier to stay motivated when we workout together🏋️♀️🏋
The Gym Group
Ad
Have you made any new friends in our gyms?
-
Yes 🤼♂️
-
No but i want to 🤔
-
No & I don't want to🚷
The Gym Group
Ad
How long are your workout sessions?
-
30 mins ⚡
-
1 hour 🔋
-
1 hour 30 mins 🔋🔋
-
2 hours 😤
-
2 hours+ 💀 (bestie wyd?)
The Gym Group
Ad
What's most important when joining a gym?
-
No contract / Flexible membership
-
Low cost
-
24 hour opening times
-
Unlimited Free Classes
-
Close to home and university
The Gym Group
Ad
Build your workout routine
New to the gym? Check out our playlist of easy-to-follow in gym workouts for beginner gains💪
The Gym Group
Ad
Will you be going to The Gym in your home town this Christmas?
-
Yes - Consistency is key
-
No - I'll be taking a short break
The Gym Group
Ad
Find one of our gyms near you... we have 224 locations nationwide
We offer great classes, exercise videos, top kit, flexible memberships & the best personal trainers!
The Gym Group
Ad
Keep motivated this winter with our free classes 💪
Whatever you are into we have tons of classes to help you work towards your fitness goals.
The Gym Group
Ad
Get 24/7 gym access
Get unlimited access to two gyms of your choice across 217 locations at the UK's best value 24/7 gym
The Gym Group
Ad
Personal trainers near you
With the top-notch instructors and world-class equipment, you’ll find the right PT at The Gym Group.
The Gym Group
Ad
High Spec Kit
Get unlimited access to up to 170 pieces of high spec kit from cardio to weights.
The Gym Group
Ad
Check out our NEW Exercise Hub! 💪
From cardio to legs & glutes, we've got plenty of workouts to choose from, whatever your focus!
The Gym Group
Ad
What's your favourite time to work out?
-
after a late night out 🌙
-
before lectures
-
after lectures
-
lunchtime 🍔
The Gym Group
Ad
Top tips for gym beginners 🙌
Discover specially selected exercises for you, with your personal fitness goals in mind.
The Gym Group
Ad
What gets you pumped for a workout?
-
listening to music 🎧
-
coffee ☕
-
pre workout drink 🥤
-
meeting your gym buddy ✌️
The Gym Group
Ad
Meet your new gym buddy! 💪
Get the most from your gym membership with access to an on-demand video workout library from Fiit.
The Gym Group
Ad
How did you combat your first-time nerves at the gym?
-
planning my workout 🗓️
-
going with a friend 👱
-
asking the staff for help 💁♀️
