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health-fitness-gym-and-fitness-apps

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Welcome to InsideOut! They're here to help you become happier and healthier! If you want to take ownership of your health and wellbeing, this is the app for you! Their user friendly, bite-size mental health fitness and wellbeing tools include guided meditations, on-demand yoga videos, breathing exercises, healthy recipes, podcasts and gratitude journal to name a few! Their personalised growth tools and mental wellbeing exercises are proven to improve focus, build mental fitness and boost wellbeing. You’re in safe hands; their  evidence-based approach means this is the only app you need on your journey to a happier and healthier life. It’s time to let the InsideOut!

Think of Headspace as your mind’s best friend. We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Headspace is proven to reduce stress by 14% in just 10 days. It can also help you relax your mind in minutes, improve focus, and get the best sleep ever.

Aaptiv provides unlimited access to audio-based fitness classes, programs, and challenges created by expert trainers. Featuring workouts for cardio, strength, meditation and more, classes are paired with amazing playlists for inspiring and effective music driven experiences. You've never had this much fun working out!

GlassesUSA.com's mission is to guarantee the highest quality optical products at the most affordable prices in the fastest time span possible – all across the world. They guarantee our customers the highest quality - yet affordable - prescription eyeglasses.

Track your mental wellness like never before by reading 30 seconds aloud to monitor your levels of alertness, relaxation and mental stamina via this groundbreaking AI-powered app.
 
It’s proven accurate and completely anonymous!

Wellbeing Apps