Motivating yourself to keep fit in the summer months can be quite a challenge, as all that most of us want to do is sunbathe and eat shed loads of ice-cream. If only. Well, if you want a little bit of summer fitness motivation, you’re in the right place. We’ve got 4 top tips getting yo’ fit on this summer!

1. Get The Tunes Right

Exercising without a banging playlist is just not acceptable, ever. Whether you’re into chart-toppers or you’re wanting to throw it back with some old school tunes, pop your favorites into a playlist and shuffle away. Plus, be sure to make the most of our awesome discount with Apple Music and get student membership for $4.99.

2. Get The Food Right

The thing about eating right is that you have to enjoy it and you have to be consistent. If you love to eat clean and super fresh you can try a clean eating diet with no refined sugar and essentially nothing out of a packet. Check out my top 4 clean eating recipes here for more inspiration on this. But, if you literally can’t live without chocolate, candy or chips then you need to be able to keep them in your diet in smaller amounts. This means that you won’t lose your mind on your diet. Try flexible dieting for this and stick with the ‘if it fits your macros’ style of eating. This is where you can fit whatever treats that you like into your daily food and you don’t have to worry about ‘cheating’ when you have a snack! ‌ ‌

3. Get The Time Right

One of the best ways to keep yourself motivated to keep fit in the summer is to pick and choose your times wisely. If you get up and exercise first thing in the morning, you’re so much more likely to stick to it - who really wants to be exercising after school or college when everyone else is out enjoying the sun or living it up on the beach? The sooner you get it done, the better.

4. Get The Outfit Right

What better way to motivate yourself to keep your fitness levels up than with a few new fitness garms? Using your UNiDAYS® discount you can make a load of savings on all different brands, so you can look as amazing as you feel. In terms of fitness gear, we’re loving this khaki combo from Reebok and this seriously snazzy marble top and pants pair from Boohoo - who said sportswear had to be boring?

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