Barre3 - UNiDAYS student discount December 2024

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7 Tips for Finding Yourself and Staying Healthy After Graduation
(Spoiler: No one, no matter how old, has everything figured out—ever!)
7 Tips for Finding Yourself and Staying Healthy After Graduation
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Why barre3?
In a class of 25 people, there may be 25 different reasons for being there. Find yours.
Why barre3?
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Empowered Women We Love: Malia Barnes
What do you think society defines as the ideal woman? Malia gives her hot take.
Empowered Women We Love: Malia Barnes
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From HIIT to barre3: One Woman's Story
Read a week-by-week tell-all of her experience.
From HIIT to barre3: One Woman's Story
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barre3 Can Help You Rewire Your Ability to Handle Stress
What’s the science behind the feel-good effects of breathwork?
barre3 Can Help You Rewire Your Ability to Handle Stress
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How an Instructor Found Body Positivity with barre3
Not-so-much-a-spoiler-alert: It all starts from within.
How an Instructor Found Body Positivity with barre3
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barre3 is Redefining What Success in Fitness Means
Here's how. For too long, success in fitness has been about measuring up to unrealistic ideals.
barre3 is Redefining What Success in Fitness Means
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Is Barre3 Even Cardio?
(Yes, duh obvs.) But a Master Trainer breaks it allll down for us.
Is Barre3 Even Cardio?
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