eQuoo Build your Mental health resilience with 50% Off - UNiDAYS réduction pour les étudiants juillet 2024

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Build your Mental health resilience with 50% Off
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eQuoo Publicité
The Fine Line between Kindness and People Pleasing
Check out our tips on how to move on from people pleasing behaviours
The Fine Line between Kindness and People Pleasing
eQuoo Publicité
Does your anxiety affect your productivity?
  • Yes, I struggle a lot
  • No, I have good coping mechanisms
eQuoo Publicité
The Fine Line between Kindness and People Pleasing
Check out our tips on how to reclaim your power after people pleasing
The Fine Line between Kindness and People Pleasing
eQuoo Publicité
Do you feel like you people please more than you would like to?
  • Yes, all the time
  • No, never
eQuoo Publicité
Closure after Ghosting
Check out our helpful tips on how to find find closure after ghosting
Closure after Ghosting
eQuoo Publicité
Closure after Ghosting
Check out our helpful tips on how to find find closure after ghosting
Closure after Ghosting
eQuoo Publicité
Have You Ever Been Ghosted?
  • Yes, not fun :(
    Yes, not fun :(
  • No, puh!
    No, puh!
eQuoo Publicité
Day 7 Self-Kindness Challenge
Day 7 of Mental Health Challenge & Mental Health Day! Practice self-care today
Day 7 Self-Kindness Challenge
eQuoo Publicité
Day 6 Self-Kindness Challenge
Day 6 of Mental Health Challenge. Show yourself some compassion today
Day 6 Self-Kindness Challenge
eQuoo Publicité
Day 5 Self-Kindness Challenge
Day 5 of Mental Health Challenge. Do something that gives you JOY today
Day 5 Self-Kindness Challenge
eQuoo Publicité
Day 4 Self-Kindness Challenge
Day 4 of Mental Health Challenge. Take a break in between studying today
Day 4 Self-Kindness Challenge
eQuoo Publicité
Day 3 Self-Kindness Challenge
Day 3 of Mental Health Challenge. List 3 things you are grateful for today
Day 3 Self-Kindness Challenge
eQuoo Publicité
Day 2 Self-Kindness Challenge
Day 2 of Mental Health Awareness Challenge. Catch up with a loved one today
Day 2 Self-Kindness Challenge
eQuoo Publicité
Day 1 Self-Kindness Challenge
Day 1 of Mental Health Awareness Challenge. Do something to calm your mind and body today
Day 1 Self-Kindness Challenge
eQuoo Publicité
Develop tools to combat Depression 🧠
Download the eQuoo app and develop skills that help combat depression.
Develop tools to combat Depression 🧠
eQuoo Publicité
Develop skills for coping with Anxiety 🧠
Download the eQuoo app and develop the skills you need to help combat anxiety.
Develop skills for coping with Anxiety 🧠
eQuoo Publicité
Are you feeling anxious about making new friends now that you're back at university?
  • Yes, super stressed
  • Not at all
eQuoo Publicité
Develop skills for Personal Growth
Try the eQuoo app to develop skills for personal growth, helping you push through challenging times.
Develop skills for Personal Growth
eQuoo Publicité
Help us offer tools to combat mental health challenges | Which subject are you most interested in?
  • Anxiety
  • Relationship Skills
  • Personal Growth
  • Depression
  • Resilience
eQuoo Publicité
Develop skills for Resilience 💪
Try the eQuoo app to develop skills for resilience, helping you handle whatever life throws your way
Develop skills for Resilience 💪
eQuoo Publicité
Develop Relationship Skills 👥
Try the eQuoo App to develop relationship skills - and fight isolation, loneliness and disconnect.
Develop Relationship Skills 👥
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