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Blog: Why Speak To Your Neighbour?
There are plenty of people who don't even know their neighbour's name.
Blog: Why Speak To Your Neighbour?
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'Hundreds' Seek Private Clinics For Medical Cannabis
The government said it sympathised with families "dealing courageously with challenging conditions"
'Hundreds' Seek Private Clinics For Medical Cannabis
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It’s OK To Ask For Help
To be able to ask others for help, first, you need to realize that you are worthy of help
It’s OK To Ask For Help
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Mental Health No Longer A Secret Folded Away In Sports' Dressing Room
Jermaine Jenas emphasises a responsibility “to notice certain things happening around you
Mental Health No Longer A Secret Folded Away In Sports' Dressing Room
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New Research Debunks This Common Misconception About Breakups
There are a lot of misconceptions when it comes to how men and women deal with tough emotions
New Research Debunks This Common Misconception About Breakups
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13 Habits For Building Confidence & Creating The Life You Really Want
The good news is this sense of confidence isn’t as elusive as it might feel.
13 Habits For Building Confidence & Creating The Life You Really Want
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A Neurologist On The Real Reason You Crave Comfort Food + How To Stop
Here’s what Mitzi Joi Williams, M.D. says is going on in the brain:
A Neurologist On The Real Reason You Crave Comfort Food + How To Stop
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Meet Your 'Shadow Self': What It Is, When It Forms, & How To Work With It
The idea of the shadow self was popularised by famed psychiatrist and psychoanalyst, Carl Jung.
Meet Your 'Shadow Self': What It Is, When It Forms, & How To Work With It
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How 10 Minutes Of Walking Can Improve Your Mental Wellbeing
Health and wellness coach Alex Pedley on how a short walk can increase productivity
How 10 Minutes Of Walking Can Improve Your Mental Wellbeing
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How To Get A University Course Place On A-Level Results Day
Here is everything you need to know as thousands of degree courses become available
How To Get A University Course Place On A-Level Results Day
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Applying To University: How To Make An Open Day Worthwhile
Grill tutors on course specifics or just get a feel for the town vibe on these fact-finding days
Applying To University: How To Make An Open Day Worthwhile
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UK Students Waiting Up To Three Months For Mental Health Care
University data shows long delays.
UK Students Waiting Up To Three Months For Mental Health Care
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You're Not "Multi-Passionate," You Just Have a Procrastination Problem
A phrase I have heard being thrown around more and more these days is “multi-passionate.”
You're Not "Multi-Passionate," You Just Have a Procrastination Problem
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Yes, You Can Change Your Brain: Here's How In 5 Steps, From A Neuroscientist
Your brain is constantly changing. It's a little notion called “neuroplasticity.”
Yes, You Can Change Your Brain: Here's How In 5 Steps, From A Neuroscientist
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Social Media Need To Take Care Of Their Users
The report said social media companies should have a formal legal duty of care to their users.
Social Media Need To Take Care Of Their Users
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4 Tips for getting by at University
Leaving Home? These Are The Life Lessons You Really Need.
4 Tips for getting by at University
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Where do you use mental health apps?
  • At University
  • At Work
  • At Home
  • Out and about
  • Other/Never
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Access over 16 categories of support
Explore 16 channels of customised content to provide the most relevant support for your situation.
Access over 16 categories of support
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